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Seva Yoga: Flow and Release: Fifty/50
A 50/50 Blend of Movement and Restorative Embodiment
1 hr1 hLocation 1
Service Description
This class is a gentle balance of effort and ease. The first half of class is vinyasa style, creating a moving meditation with the breath and building some heat in the body. The second half we start to cool the body down, releasing gently into relaxing stretches that comfort the body and mind. Leave this class feeling accomplished, rested, and grounded.
Upcoming Sessions
Cancellation Policy
Cancellations or reschedules can be made up to 4 hours before class. Changes within 4 hours will incur a $10 fee. For questions or direct help contact gulfportyogacenter@gmail.com or 727-851-2028.
Contact Details
+17278512028
gulfportyogacenter@gmail.com
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