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Guided Meditation & Yin

1 h 30 min
18 US dollars
Location 1

Service Description

This deeply nourishing practice is designed to settle the nervous system and invite emotional and physical restoration. Sink into the soothing stillness of floor-based Yin postures and guided meditation, allowing your body to relax, release tension, and rejuvenate. Perfect for calming both body and mind, this practice helps you unwind while restoring balance on a deeper level. All props—blocks, bolsters, and blankets—are provided in-studio to support your comfort. Just bring your mat, water bottle, and a willingness to let go.


Upcoming Sessions


Cancellation Policy

Cancellations or reschedules can be made up to 4 hours before class. Changes within 4 hours will incur a $10 fee. For questions or direct help contact gulfportyogacenter@gmail.com or 727-851-2028.


Contact Details

  • +17278512028

    gulfportyogacenter@gmail.com